{"id":3814,"date":"2021-11-10T13:45:46","date_gmt":"2021-11-10T12:45:46","guid":{"rendered":"https:\/\/www.kiez-hypnose.de\/hypnosis\/bite-ones-fingernails\/"},"modified":"2022-12-12T14:21:41","modified_gmt":"2022-12-12T13:21:41","slug":"bite-ones-fingernails","status":"publish","type":"page","link":"https:\/\/www.kiez-hypnose.de\/en\/hypnosis\/bite-ones-fingernails\/","title":{"rendered":"Behavioral addiction: chewing fingernails"},"content":{"rendered":"

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Break the habit of chewing fingernails with hypnosis<\/h2>\n

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Bernhard Tewes – expert in hypnosis against chewing fingernails.
I’ll explain what’s at the root of this and how you can get rid of fingernail chewing.
with hypnosis.<\/p>\n

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Chewing ’til it bleeds<\/h2>\n

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Let\u2019s not talk about it any further: Fingernail biting, called \u201conychophagia\u201d is annoying and looks unattractive, but you\u2019ve already tried everything to stop. You smeared bitter tinctures or mustard on your nails, strapped a rubber band around your arm to discourage yourself for every bite. Perhaps you avoided shaking hands with others because you were ashamed of your habit. Now, as you read this text, you look at your fingers and see an unsightly area. So far, nothing has helped. <\/p>\n

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Consequences of fingernail biting<\/h2>\n

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Once fingernail biting has become a behavioral addiction<\/strong>, it usually results in physical and psychological symptoms. The consequences can be summarized as follows:<\/p>\n