{"id":3802,"date":"2021-11-10T13:45:43","date_gmt":"2021-11-10T12:45:43","guid":{"rendered":"https:\/\/www.kiez-hypnose.de\/hypnosis\/stage-fright\/"},"modified":"2022-07-11T13:08:02","modified_gmt":"2022-07-11T11:08:02","slug":"stage-fright","status":"publish","type":"page","link":"https:\/\/www.kiez-hypnose.de\/en\/hypnosis\/stage-fright\/","title":{"rendered":"Hypnosis against stage fright"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.9.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px||false|false&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.14.1&#8243; _module_preset=&#8221;2487b179-ab1d-46ed-9316-ec72a42f6515&#8243; 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global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.9.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.14.1&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;OpenSans-Light|300|||||||&#8221; custom_margin=&#8221;||0px||false|false&#8221; hover_enabled=&#8221;0&#8243; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;15px&#8221; text_font_size_last_edited=&#8221;on|desktop&#8221; header_font_size_tablet=&#8221;40px&#8221; header_font_size_phone=&#8221;25px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2 style=\"text-align: center;\">Successfully fight stage fright with hypnosis<\/h2>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#e95e27&#8243; divider_position=&#8221;center&#8221; divider_weight=&#8221;2px&#8221; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||20px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_image src=&#8221;https:\/\/www.kiez-hypnose.de\/wp-content\/uploads\/2021\/08\/lampenfieber.jpg&#8221; alt=&#8221;Fight stage fright&#8221; title_text=&#8221;ramp fever&#8221; align=&#8221;center&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.9.11&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Wie l\u00e4uft Hypnose ab?&#8221; _builder_version=&#8221;4.9.11&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f5f5f5&#8243; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; bottom_divider_color=&#8221;#FFFFFF&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; width=&#8221;94%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-0.1%|auto|6%|auto|false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;||5%||false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;14px|20px|14px|20px|true|false&#8221; custom_css_main_element=&#8221;text-decoration: none;&#8221; global_colors_info=&#8221;{}&#8221; header_2_font_size_tablet=&#8221;40px&#8221; header_2_font_size_phone=&#8221;25px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; header_4_font_size_tablet=&#8221;30px&#8221; header_4_font_size_phone=&#8221;22px&#8221; header_4_font_size_last_edited=&#8221;on|phone&#8221; text_font_size_phone=&#8221;15px&#8221; text_font_size_last_edited=&#8221;on|desktop&#8221; button_bg_color__hover_enabled=&#8221;on|hover&#8221; custom_padding__hover=&#8221;|30px||&#8221; custom_padding__hover_enabled=&#8221;on&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||||false|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_duration=&#8221;2000ms&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.9.11&#8243; _module_preset=&#8221;default&#8221; header_2_font_size=&#8221;18px&#8221; custom_margin=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>And suddenly everything is gone<\/h2>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#e95e27&#8243; divider_position=&#8221;center&#8221; divider_weight=&#8221;2px&#8221; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100px&#8221; module_alignment=&#8221;left&#8221; custom_margin=&#8221;0px||20px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.9.11&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;|700|||||||&#8221; header_2_font_size=&#8221;50px&#8221; header_2_line_height=&#8221;1.2em&#8221; header_4_font=&#8221;Gentium Basic|700|||||||&#8221; header_4_font_size=&#8221;40px&#8221; header_4_line_height=&#8221;1.2em&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||3%||false|false&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;15px&#8221; text_font_size_last_edited=&#8221;on|desktop&#8221; header_2_font_size_tablet=&#8221;40px&#8221; header_2_font_size_phone=&#8221;25px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; header_4_font_size_tablet=&#8221;30px&#8221; header_4_font_size_phone=&#8221;22px&#8221; header_4_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: left;\">Extreme stage fright or cold stress before a performance. A blackout that erases in a second what h as been painstakingly remembered. Actors, musicians, students and people in management positions are all familiar with this: stage fright not only makes it difficult to access the information stored in your head &#8211; in the worst case it can cost you your career.<\/p>\n<p style=\"text-align: left;\">You are not at the mercy of your fears. You don&#8217;t even have to reenact them to overcome them. In hypnosis we face your problems in a particularly gentle way. We visit your subconscious in a trance state. We ask ourselves together: When did your stage fright manifest? Where does your fear of failure come from? Most of the time, the problem lies in the past. I will give you several methods that you can use for deep relaxation before and during the performance without attracting attention. In hypnosis, this phenomenon is called the &#8220;hypnotic anchor.&#8221; In any case, medication is not an alternative.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; animation_duration=&#8221;2000ms&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.12.1&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;||||false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><span style=\"color: #e95e27;\">Hypnosis to fight stage fright<\/span><\/h3>\n<p style=\"text-align: left;\">We face your fear in a safe space &#8211; so that you can soon face it calmly in a room full of people. You&#8217;ll probably never be the type to jump into the crowd. So you have a lot in common with millions of people in Germany. But your stage fright will no longer bother you to the point where you have to stop a presentation. Once you&#8217;ve started, there&#8217;ll be no stopping you. A running engine is difficult to stop.<\/p>\n<p style=\"text-align: left;\">There&#8217;s always a way out. This is the stated mantra of hypnosis. This does not require magic or sorcery, but a strong will to change. If you&#8217;re suffering from stage fright, get in touch. Soon you will feel the first changes. And your performance anxiety is drastically reduced.<\/p>\n<p style=\"text-align: left;\">I regularly work with managers, actors and musicians. Feel free to ask me about it.<\/p>\n<p style=\"text-align: left;\"><a href=\"#formular\">Contact me with all your questions in advance.<\/a> On this website you will also find <a href=\"https:\/\/www.kiez-hypnose.de\/en\/faq\/\">detailed information and explanations about the process<\/a>.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Successfully fight stage fright with hypnosisAnd suddenly everything is goneExtreme stage fright or cold stress before a performance. A blackout that erases in a second what h as been painstakingly remembered. Actors, musicians, students and people in management positions are all familiar with this: stage fright not only makes it difficult to access the information [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3241,"parent":3767,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-3802","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.kiez-hypnose.de\/en\/wp-json\/wp\/v2\/pages\/3802","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kiez-hypnose.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.kiez-hypnose.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.kiez-hypnose.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kiez-hypnose.de\/en\/wp-json\/wp\/v2\/comments?post=3802"}],"version-history":[{"count":0,"href":"https:\/\/www.kiez-hypnose.de\/en\/wp-json\/wp\/v2\/pages\/3802\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.kiez-hypnose.de\/en\/wp-json\/wp\/v2\/pages\/3767"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kiez-hypnose.de\/en\/wp-json\/wp\/v2\/media\/3241"}],"wp:attachment":[{"href":"https:\/\/www.kiez-hypnose.de\/en\/wp-json\/wp\/v2\/media?parent=3802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}