give up teeth grinding
Treating bruxism / teeth grinding with hypnosis
Bruxism: This is the name given to the nocturnal grinding of teeth that not only drives partners or other sleeping companions mad, but also leaves irreparable damage to the dentition – not to mention the psychological and emotional stresses that underlie teeth grinding.
Consequences of teeth grinding
Bruxism is purely a symptom of stress. Tinnitus or muscular tension are accompanying symptoms; depression and anxiety disorders are their complex motives. Unresolved conflicts and grueling experiences favor the nocturnal orchestra, which usually does not sound in the ears of the affected person. So often the dentist discovers this symptomatology during a check-up, because the enamel wears down a lot after a certain time. The consequences of nocturnal teeth grinding are also noticeable during the day. They can be summarized as follows:
- Damage to the dentition
- Tension
- Headache
- Tinnitus
Hypnosis to combat bruxism
We will discuss your problem in my practice and look for a solution that suits you best. Together we will ensure more peace in your sleep – and more beautiful teeth.
Contact us now for a free consultation.
If you grind your teeth at night and would like to finally have a calmer sleep, nicer teeth and a relaxed jaw, feel free to call us or fill out the contact form. In a personal and free telephone consultation we clarify all questions for your individual session.

Instead of splint helps hypnosis
Since the dentist is primarily concerned with the aesthetics of the teeth, he prescribes a bite splint. This keeps the grinding in check – but the mental and emotional stress remains. This is not particularly sustainable. As is so often the case in Western medicine, suffering is to be suppressed rather than permanently eliminated.
With the newly developed Tewes technique, I accompany you into the relaxed trance state In the subconscious we look for the reasons that cause the grinding We bring out hidden events and heal them through gentle suggestions. In doing so, I apply methods that promote a permanently relaxed lifestyle . In trance, for example, we practice muscular relaxation, which you can use at home. This will reduce your daily stress and the symptom of teeth grinding will gradually subside. This is accompanied by the disappearance of possible additional symptoms such as tension, headaches and tinnitus.